I feel so privileged to walk alongside my clients as they take brave steps towards healing and change. Here, you’ll find some of their kind words and honest reflections about our work together.
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"I came to Trish carrying so much pain from my childhood that I had never spoken about before. She created such a safe space where I finally felt heard and understood. Bit by bit, she helped me untangle the emotions I’d been holding onto for years. For the first time, I feel lighter and more at peace with myself, and I’m able to move forward without being held back by my painful past."
~ VT
"I had been stuck in a cycle of binge eating for so long, and nothing I tried seemed to work. Trish helped me uncover the feelings and triggers behind my eating habits and supported me in building a healthier relationship with food and with myself. I no longer feel trapped or ashamed—I feel in control and so much happier in my everyday life."
~ RD
"When I first met Trish, I was at one of the lowest points in my life. She offered me compassion without judgment and gave me practical tools to cope with the heaviness I was feeling. Slowly, I began to see light again. Thanks to our work together, I feel more hopeful, motivated, and able to enjoy life in a way I never thought possible. Thanks Trish, what you do is amazing!"
~ CF
"Working with Trish has been life-changing. I struggled with low confidence for years, which held me back in so many areas of life, especially in my career. Through our sessions, I began to believe in myself again. With her encouragement and guidance, I applied for the job I wanted but never thought I’d get it... and I got it! I now feel empowered to step into opportunities I used to shy away from."
~ EP
"I’ve had counselling several times before, but nothing ever seemed to make a lasting difference. Coming to see Trish was completely different. She has such a gentle yet powerful way of helping you get to the heart of things. For the first time, I feel like real change has happened, and the progress I’ve made with her has been more than I ever expected."
~ BL
"Trish, I just want to say a huge thank you for all your help. You’ve honestly made such a difference in my life. I came to you feeling weighed down, but you helped me see things in a new light and gave me the courage to believe in myself again. I feel stronger, happier, and far more at peace than I have in a long time and I couldn’t have got here without you."
~ DP
"Dear Trish, I just wanted to take a moment to thank you for everything you’ve done for me. When I first came to see you, I felt completely stuck and overwhelmed. I honestly didn’t know where to turn or how to move forward. From the very beginning, you made me feel safe, accepted, and understood, which was such a relief after carrying things alone for so long. Your warmth, patience, and the way you explain things has really helped me make sense of what I’ve been going through. You’ve given me tools I can use every day, but more than that, you’ve given me the confidence to trust myself again. For the first time in years, I feel hopeful about my future. I can’t tell you how much that means to me. Thank you so much for your guidance and for walking alongside me on this journey, I’ll be forever grateful."
~ GR
"After a disappointing counselling experience in the past, I wasn’t very hopeful about trying again. Trish was highly recommended to me, and from the very first session, I realised how wrong I’d been to doubt it. She immediately put me at ease, and I felt a genuine sense of connection and understanding that I hadn’t experienced before. Trish has such a natural, caring way about her, she makes you feel safe, supported, and truly heard. After just four sessions I felt more positive, and, for the first time in years, happy. We need more good therapists like Trish."
~ PW
"When I first started therapy with Trish, I was in a very different place. I felt lost, overwhelmed, and unsure of how to move forward. Looking back now, I can honestly say I’m a completely different person compared to who I was back then. Trish has been nothing short of amazing—her support, kindness, and guidance made all the difference. She has a way of truly listening and helping me see things I couldn’t on my own. I’ve grown so much and gained tools that I’ll carry with me forever. I’m so grateful for her and the safe space she created for me. Working with Trish has truly been life-changing, and I would highly recommend her to anyone and everyone."
~ JW
"Before I started working with Trish, I had no idea how much my nervous system was influencing the way I felt and responded to life. She explained everything in such a clear, down-to-earth way that it finally clicked for me. Understanding how my body and mind were connected was a huge turning point in my healing journey. It gave me the tools to calm myself, to feel safer inside, and to move forward with confidence. I can honestly say this knowledge has been life-changing. Thank you, Trish, from the bottom of my heart for guiding me with so much care and compassion."
~ NR
"When I first came to see Trish, my anxiety was running my life. I couldn’t sleep, I was constantly overthinking, and I felt like I’d lost control of myself. From the very first session, Trish made me feel safe and understood, there was no judgment, just compassion. She helped me to see where my anxiety came from, gave me tools to manage it day to day, and most importantly, helped me believe in myself again. I can honestly say I feel calmer, stronger, and more like me than I have in years. I’ll always be grateful for her support."
~ MR
"Trish has worked tirelessly with me over the years to help mentor and coach me to utilise my skills to the best of my abilities. Personal and business successes of which I have enjoyed many have often come from logical strategic practices Trish has encouraged me to develop and practise to problem solve and flourish. Trish has endorsed and contributed to my soon to be released book 'Get A Grip'! Thanks my friend!"
"I went to Trish thinking I just needed help losing weight, but what I actually gained was so much more. She helped me understand the reasons behind my habits and gave me the confidence to make small, realistic changes that stuck. Instead of endless diets and guilt, I’ve found a healthier, kinder relationship with food and with myself. I’ve lost weight, yes, but I’ve also gained energy, self-belief, and a sense of freedom I never thought possible. Trish’s support has been life-changing."
"When life get's tough we all need a Trish Peterson in our lives. Last year I 100% was feeling my past and current traumas. It was affecting me in both personal and business life and thanks to an amazing recommendation from my business partner, I got in touch with Trish. I never actually realised how deep my traumas went. Not many people know my past and what I went through and still have to deal with today. But it's safe to say that without Trish I wouldn't have been able to start and move past it and move forward again. I was stuck for such a long time but she started me on a journey of healing and created a safe space for me to express my deepest fears and pain. I honestly don't think I would have got back on my feet again or ever love me again for who I am. So if anyone is struggling with past or current traumas, I hand on heart can give my recommendation to book in a chat with Trish. And this is coming from the person who a few years ago didn't believe in therapy or the fact that you can heal your past. But I'm living evidence of the success of it all! So thank you Trish for everything!"
~ LB
